Welcome

 

Intouch Lymphatics is an Integrative Body Therapy clinic in Westmere. We provide lymphatic drainage massage, for general health and wellness and for people who are recovering from injury or surgery. We specialise in the management of oedema, lymphoedema and lipoedema.

​

Lymphatic Drainage Massage - Wellbeing

 

Lymphatic drainage is a gentle, non-invasive treatment that is applied directly to the skin.  Developed in the 1930’s by Dr. Emile Vodder, lymphatic drainage techniques are applied to stimulate the flow of lymph.  The pressure of touch is extremely light to ensure activation of the superficial lymph capillaries just under the skin. While its primary purpose is to reduce various kinds of oedema, lymphoedema and related concerns, it is equally beneficial within a wellness setting, for those who wish to support health and vitality.

​

The lymphatic system is much like a giant waste removal plant that acts as the drainage route for nearly all extracellular fluid. It removes waste materials, proteins, long chain fatty acids and cellular debris, and is instrumental in triggering an immune response when bacteria, viruses or signs of infection are encountered.

 

Waste laden lymph is filtered through a series of one way lymph vessels and nodes to clean and filter the lymph before returning it to the blood stream.​

​

Lymphoedema

 

Lymphoedema refers to the accumulation of protein rich fluid in the connective tissues. The most apparent symptom is swelling in the affected area. Depending on severity, symptoms may also include pain, loss of mobility, changes in skin appearance and a heightened risk of infection.

 

Primary lymphoedema typically results from the congenital malformation of lymphatic vessels. Secondary (acquired) lymphoedema typically results from damage to the lymphatic vessels or nodes following injury, surgery, burns or radiation treatment. In the West, Secondary Lymphoedema most commonly occurs after treatment for cancer.

​​

Treatment objectives include a reduction of swelling and associated pain,  increasing mobility, supporting relaxation and providing a range of self-help exercises and home care routines. 

​

Treatment methods include lymphatic drainage massage, scar tissue release, the application of compression, lymph taping and bandaging (combined decongestive therapy) where required. Good skincare, a healthy diet and regular exercise are essential management strategies. 

​

Early intervention and surveillance will ensure signs of lymphoedema are detected and treated at an early stage. Research indicates this slows progression of lymphoedema to a more chronic and harder-to-treat stage.​

 

Post surgery 

 

The aims of post-surgical lymphatic drainage are to support recovery by removing cellular debris, toxins and inflammatory mediators away from the area.  This reduces pain associated with inflammation, swelling and loss of mobility, and promotes the healthy formation of scar tissue.

 

Plastic and cosmetic surgery 

 

Pre and post-operative lymphatic drainage massage is beneficial for a range of reconstructive and aestheic or cosmetic surgical procedures, including:

 

• breast reduction, reconstruction and augmentation

• abdominoplasty

• face lifts

• liposuction​

​

Decongestive Therapy (CDT) 

 

Combined Decongestive Therapy may be suitable for individuals with chronic and pronounced lymphoedema. Treatment involves an intensive phase of manual lymphatic drainage and bandaging of the affected region. The aim is to reduce swelling, and to maintain the reduction. Once the intensive phase is complete a compression garment will be fitted and treatment moves into a maintenance phase.

​​​

Lipoedema

 

Lipoedema affects the distribution and metabolism of subcutaneous adipose (fatty) tissue. The condition is chronic and progressive. Onset typically occurs after hormonal shifts. Lipoedema is often accompanied by tenderness/pain, and a tendency to bruise easily. Lipoedema is symmetrical and does not affect the hands or feet. Restrictive dieting has been found to have little effect.

 

Coupled with wearing compression, manual lymphatic drainage provides conservative management and surveillance. The aim is to support the healthy flow of lymphatic fluid, reduce pain and slow the potential progression of lymphatic related symptoms.​

 

Compression Garments   

 

We can recommend or supply medical grade compression garments to suit the needs of the individual. Garments are either ‘ready to wear’ or ‘custom made’.

​

Copyright ​© 2024 Intouch Health​