Welcome

 

Intouch Health is an Integrative Body Therapy clinic in the heart of Auckland's Grey Lynn - Ponsonby district. We provide a range of body therapy services for people of all ages, from newborns to the elderly.  We are committed to providing individuals and families with the best body therapy services and educative resources to navigate a wide range of health concerns. 

 

Owner and principal therapist Nicky O'Connor is a registered biodynamic craniosacral therapist, remedial massage therapist, lymphatic drainage  and lymphoedema therapist. With sixteen years' experience and a background as a former tutor and Head of Faculty at Wellpark College, Nicky's unique skill set and personal perspective supports the orientation to health and healing on the deepest level.      

 

Nicky continues to provide private, personalised tuition for individuals and families, to ensure everybody has the opportunity to be in touch with their health.

 

Body Therapies

 

  • Lymphatic Drainage (Dr Vodder) 

  • Lymphoedema Therapy (Dr Vodder)

  • Craniosacral Therapy (Biodynamic)

  • Massage Therapy:

    • Remedial massage

    • Deep tissue massage

    • Relaxation massage

    • Pregnancy massage

    • Oncology massage

Bespoke private tuition

  • Relaxation techniques for individuals, families and small groups

  • Personalised instruction for families and care-givers who wish to provide gentle massage to loved ones living with life limiting illness

 

Special Interests

 

  • Lymphoedema management

  • Post operative oedema management

  • Lipoedema management

  • Plastic and cosmetic surgery 

  • Stress and anxiety

  • Sleep irregularities

  • Trauma

  • Acute and chronic pain

  • Breathing irregularities

  • Pre and post surgery

  • Cancer, oncology and life limiting illness

 

Core philosophy

 

There is health within each one of us.  At times that health becomes obscured by our unique set of circumstances, and the layers of life experience can inhibit our expression of full vitality. 

 

By listening closely to the body and the stories it communicates, we facilitate reconnection with your innate health; your body’s ability to heal, rejuvenate and find equilibrium.

By listening
closely to the body and the stories it communicates, 
we facilitate reconnection with your innate health; your body’s ability to heal, rejuvenate and find equilibrium
 

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