Welcome

 

Intouch Health is an Integrative Body Therapy clinic in Owairaka - Mt Albert. We provide a range of body therapy services for people of all ages, from newborns to the elderly. 

 

We specialise in lymphatic drainage, lymphoedema management and oncology massage for people who have received or are undergoing treatment for cancer.

 

We provide craniosacral therapy for a range of musculoskeletal concerns (acute and chronic), and specialise in stress, anxiety, PTSD and trauma.

​

We also provide remedial massage, myofascial release and scar tissue release for a wide range of individuals and health concerns.

​

Owner and therapist Nicky O'Connor is a registered biodynamic craniosacral therapist, remedial massage therapist, lymphatic drainage and lymphoedema therapist. With over eighteen years' experience and background as a former tutor and Head of Faculty at Wellpark College, Nicky's unique skill set and personal perspective supports the orientation to health and healing on the deepest level.      

 

Nicky continues to provide private, personalised tuition for individuals and families, to ensure everybody has the opportunity to be in touch with their health.

​

 

​

Body Therapies

 

• Lymphatic Drainage (Dr Vodder) 

​

• Lymphoedema Therapy (Dr Vodder)

​

• Craniosacral Therapy (Biodynamic)

  • Stress and anxiety​

  • PTSD

  • Trauma

  • Musculoskeletal concerns (acute, chronic)

​

• Massage Therapy:

  • Remedial massage

  • Oncology massage

  • Myofascial release

  • Scar tissue release

​

​

Special Interests

 

• Lymphoedema management

• Post operative oedema management

• Lipoedema management

• Plastic and cosmetic surgery 

• Stress and anxiety

• Sleep irregularities

• Trauma

• Acute and chronic pain

• Breathing irregularities

• Pre and post surgery

• Cancer, oncology and life limiting illness

 

​

 

Core philosophy

 

There is health within each one of us.  At times that health becomes obscured by our unique set of circumstances, and the layers of life experience can inhibit our expression of full vitality. 

 

By listening closely to the body and the stories it communicates, we facilitate reconnection with your innate health; your body’s ability to heal, rejuvenate and find equilibrium.

​